While winning remains central to elite competition, players, coaches, and fans are placing greater value on golf careers that endure.

The conversation around longevity is often around how veterans stay competitive with evolving games. And with 159 professional wins, Gary Player is an example of players who dominate the longevity game. 

Back in 2007, the 90-year-old South African golfer believed that touching the age of 80 would be good, and living till 85 would be like a “bonus”. But there’s a good reason why his longevity has impressed the golfing community. 

“I exercise like a Trojan, and when you do that and watch your diet, you want to live a long time,” Player said. “I'm doing a book on this right now. The human being is built to live a long time, and if you go into the outback of, say, Japan and India, people are living to 115. And 100 is quite common. I'd like to live to 100, I certainly would. Because I have such a zest for life."

He even competed in his 50th Masters Tournament in April 2007. That’s a record matched with the legendary Arnold Palmer. As he lost the game, he admitted, it doesn’t matter if one can’t win. 

South Korea’s Shin Ji-yai has a similar story. In 2023, she was the oldest player in the top 20 on the LPGA Tour. So, what’s her secret?

During a press conference at Seowon Valley Country Club, Ji-yai said, “I try to study and analyze my body closely, and acknowledge my shortcomings quickly. As an athlete, sometimes you may try to push yourself too hard. But I’ve stopped doing that, and I’ve been able to pace myself better. I think that’s allowed me to come this far.”

Shin Ji-yai has amassed 11 LPGA Tour wins, and that includes two major championship victories. And as a 37-year-old, she’s still a dominant force in LPGA Japan. 

How Has Golf Brought Longevity Into Athletes’ Careers and Lives?

Walking, social engagement, and the low-impact nature of golf contribute to physical and mental health well into later life. These factors support longer active careers and sustained involvement in the sport. And regular participation aids benefits like improved cardiovascular health, balance, and cognitive engagement.

Veteran professionals illustrate that balance. Fred Couples continued to compete at a high level into his early 60s, adapting his schedule and style to manage chronic injuries.

Steve Stricker transitioned to the PGA Tour Champions at 50 and quickly became one of its most consistent performers. Allen Doyle, meanwhile, didn’t earn his PGA Tour card until 47, yet went on to enjoy a successful Champions Tour career after turning 50.

Together, those careers reflect a growing belief within golf. Longevity is not a consolation for fewer wins, but a measure of mastery, adaptability, and sustained passion.

Written by

Krushna Pattnaik

Edited by

Oajaswini Prabhu